How to prepare a relaxing salt bath?

When I am tired and it is cold outside – I love to relax in the salt bath. The salt bath can be very helpful when you are tired and when your inner energy is down. Sometimes bad feelings may be a consequence of mineral deficiencies. The salt bath can be very helpful if you […]

Family and Relationships

How to help your child overcome anger fast?

My son is 8 and he is sometimes very angry especially in his 10 years old sister. This morning was no different. The daughter wanted to sing in the morning, but for my son, it was too annoying. He just hit her and left the room. He was sitting alone, upset in his bedroom. We […]